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Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
NR | 01 January 1994 (USA)
Documentary

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Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart Trailers

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

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everything you have heard about this movie is true.

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One of the best movies of the year! Incredible from the beginning to the end.

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The movie really just wants to entertain people.

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